Showing posts with label mudras. Show all posts
Showing posts with label mudras. Show all posts

Wednesday, July 22, 2009

Truth From the Heart


The last couple of weeks, during meditation, my right hand is guided into a similar position as the one displayed above. Its not exact. The fingers point definately upwards.

Then the hand starts to move in a kind of circle - outwards from the heart, up and around, and back to the heart. It feels like a cleansing.

I hear it in my head as - Truth comes from the heart.