It is indeed an intriguing photo at your post titled meditation prayer. Calmness ensues in the mind looking at it. I had a look at some of your posts, which gave a very interesting reading especially the one titled yoga workshop, Espern (7). I was slightly perturbed when I encountered the phrase ""side effects of hatha yoga seem endless"" but got relieved as I realized you actually expound on positive side effects! I am sure you have heard of bhramari pranayama, nadi shudhi, shitali etc, which are gems of stress-relieving techniques and I have been practising some of these for several years now. I would love to exchange thoughts on these with you when you have the time.I have a site on yoga for beginners http://www.all-under-the-sun.com/yoga-for-beginners-practical-no-nonsense-advice and I would like to invite you to visit it, as I find you are also passionate about yoga.
Hey maverik!Thanks so much for your comments. I had a quick look at your website and will have another look when I have some time. Let's dialog! :) I'll keep a look out for your new posts.
Tiffany, did you have a chance to have another look at my site? Do you like it?
Thanks for the reminder. I'll have a look this week.
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