We’re not just looking for a flat stomach. We’re not just looking to fit into last year’s pants.
We’re practicing yoga, qigong, meditation to bring the One that dwells within out of the closet.
When we sit in silence, when we practice mindfully, when we watch the thoughts and make the detachment from them, we are giving the indweller, the eternal Self, a chance to come through.
We know that there is an egoic self making demands. We know it puts us into situations where we can never be fulfilled. And we give it a lot of attention.
The more we practice meditation, the more we liberate the indweller. The ‘Being’ that is constant.
Our practice is our fight for freedom from the egoic mind. Our practice is our path to peace. Our practice defends the Soul from the many illusions we are presented with on a daily level. Our practice helps us navigate through the jungle of life.
Practice is more than getting stronger, fitter, and better than the guy beside me.
Practice is our truest friend and guide. Be loyal to your practice and without a doubt, you will lift layers of artifice from your mind.